Useful links

Links that offer a range of services to guide, inspire and support spiritual development.

http://www.integralyogagib.com

http://integralyoga.org

http://www.stephansivayoga.com

http://www.sunburstmeditationcushion.co.uk

http://swamisatchidananda.org

http://aurolabyoga.net

https://www.bhavanamusic.com

http://self-compassion.org

https://www.globalteahut.org

https://www.theoldrectoryclinic.co.uk

http://teenyoga.com/

Please click play below to experience a Yoga Nidra practice.

Please click play below to experience a breathing practise for anxiety.

Testimonials

“She is very gentle and has a wonderful way with the children”

My children and I love our yoga sessions with Kate, our sessions are tailored for our specific needs. We all get so much from seeing Kate she is very gentle and has a wonderful way with the children. I recommend Kate to everyone.
- Claire

“Welcoming to newcomers”

Lovely, gentle yoga classes that are very welcoming to newcomers. Kate is a very supportive instructor with good knowledge and understanding of injuries and individual limitations. I highly recommend.
- Anna

“Works as well for the mind as it does for the body”

Not your trendy yoga class but much more a practice of yoga as it's roots intended it to be, encompassing practices of breathing, meditation and mantras. Kate tailors each yoga session according to the weekly needs of the members of her class, sometimes through the yoga poses, or breathing techniques sometimes just offering gentle guidance. This yoga works as well for the mind as it does for the body.
- Sarah

Just the right combination of yoga and meditation

Kate is such a fab, welcoming teacher for all abilities. Her classes are just the right combination of yoga and meditation and it's a lovely time to relax and join in with others during a busy week
- Elaine

“Always encouraging, empathetic and joyful”

Kalyani yoga has provided me with a really accessible set of integrated practices as I find my way into this new phase of my life. Kate teaches in a supportive, nurturing way which is always encouraging, empathetic and joyful. The focus on nature and the seasons and our place as part of natural systems is particularly welcome. I have been welcomed into this community and am thankful to be involved in a range of challenging opportunities for my own personal development as well as supporting others along the way.
- Richard

“Very understanding of my physical limitations”

Having never tried yoga before I was recommend to try Kate.....from my first visit she was kind welcoming and very understanding of my physical limitations....not only did she find ways around certain poses for me she also worked on the spiritual and calming aspect of yoga....I have enjoyed every session with her and look forward to being able to do more in the future
- Penny