Links that offer a range of services to guide, inspire and support spiritual development.
http://www.integralyogagib.com
http://www.stephansivayoga.com
http://www.sunburstmeditationcushion.co.uk
https://www.theoldrectoryclinic.co.uk
Please click play below to experience a Yoga Nidra practice.
Please click play below to experience a breathing practise for anxiety.