Integral Yoga Class


28 Sep @ 1:00 pm - 2:30 pm



The Integral Yoga class brings the attention inwards through linking movement with breath. The classes take the student to edge of ease and comfort in their body, challenging the body yet not causing pain or resistance. This way the poses or asanas offer maximum benefits without causing injury.

In addition to Kate’s Yoga Teacher Training her other qualifications, particularly Cognitive Behavioural Therapy, naturally weave into her work.

Details

Date:
28 Sep @ 1:00 pm - 2:30 pm

Location
The Old Rectory Clinic
High Street
Iron Acton
BS37 9UQ

Organiser
Kate Braithwaite

Phone:
07708758370

Email:
info@kalyaniyoga.org